Experience the future of health care, where we bridge psychological techniques with age-old wisdom to elevate holistic health and bring mind, body, spirit into balance within a group therapy setting.

We offer customized wellness initiatives designed to enhance the well-being of patients, clients, and healthcare staff within your organization. Our programs integrate evidence-based holistic practices such as yoga, meditation, mindfulness, sound healing, and stress management techniques to promote overall health, resilience, and well-being. By prioritizing self-care and emotional balance, we help prevent burnout, improve patient outcomes, and create a more supportive healing environment for both caregivers and those they serve. All instructors are trauma-informed certified and carry professional liability insurance. We are happy to collaborate with your clinical team to ensure alignment with treatment plans and risk management protocols.

Select a schedule that fits your needs, offering specialized client care one to three times per week with our holistic integrative services. Wellness sessions for staff can be hosted monthly or regularly to support ongoing well-being.

Holistic Solutions

  • Trauma Informed Yoga

    Yoga is utilized as a therapeutic whole-body approach towards wellbeing. Unlock the potential of harmonizing the mind and body with our programs designed to integrate with clinical interventions. Re-imagine wellness practices through interactive innovative pathways toward holistic health, paving the way for a transformative journey. By incorporating Yoga into your healing treatment, we can cultivate deep inner peace and resilience. Yoga is an invitation to support personal growth, enhancing overall quality of life, through the discovery of a renewed connection to your true self. All Soul Center practitioners complete specialized training and receive certification through an accredited trauma-informed program, ensuring they are equipped to provide safe, supportive, and effective healing experiences. Our instructors cultivate a trusting environment that prioritizes the practitioner’s well-being. This person-centered approach encourages individuals to fully embody their experience.

  • Reiki

    Find Peace of Mind through the power of Therapeutic Energy Healing. Experience the transformative potential of Reiki, a holistic practice that promotes balance and healing by harnessing the body’s innate energy. Reiki can help release blockages and restore the natural flow of energy, leading to profound physical, emotional, and mental benefits. Research indicates that Reiki can help to reduce stress, alleviate pain, release emotional trauma, and promote relaxation by activating the parasympathetic nervous system, allowing the body to heal more efficiently. Studies have shown that regular Reiki sessions can help lower cortisol levels and improve sleep quality, creating a lasting sense of calm and well-being. Elevate your client and/or staff’s well-being with healing sessions that enhance their overall vitality.

  • Mindfulness

    Mindfulness is a systematic approach used in psychotherapy that combines Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These Mindfulness-based approaches help people gain insight, improve relationships, cope with distress, and live in the present moment. MBCT can help people with depression, anxiety. Harvard neuroscientists found that just eight weeks of mindfulness meditation increases gray matter density in brain regions associated with memory, learning, and emotional regulation (Psychiatry Research: Neuroimaging). Through our services, we craft personalized therapies by weaving Mindfulness into each session to nurture and reinforce the body and minds natural ability to heal.

  • Meditation

    Meditation has been extensively researched for its profound benefits on healing, both physically and mentally. Studies highlight its effectiveness in reducing stress, improving emotional resilience, and even accelerating recovery from illnesses. Meditation, especially trauma-sensitive mindfulness, helps rewire the brain’s response to trauma, reducing symptoms of PTSD and emotional distress. Meditation strengthens neural connections and promotes neuroplasticity, allowing the brain to heal from stress, trauma, and mental health disorders. Meditation is a scientifically supported tool for healing, offering both psychological and physiological benefits. Whether used for trauma recovery, chronic pain relief, stress reduction, or emotional balance, it empowers individuals to take an active role in their healing journey.

  • Music Therapy with Sound Healing

    Sound healing is a powerful holistic practice that uses vibrational frequencies to promote relaxation, balance, and overall well-being. Music helps to reduce anxiety, stress, pain while improving mood and quality of life. Sound healing is a powerful practice that promotes emotional resilience and overall well-being on your healing journey. The healing vibrations help align the body’s energy centers (chakras), promoting a sense of balance and harmony. Studies suggest that sound frequencies can help reduce pain perception, relax muscles, and improve circulation, enhancing the body's natural healing abilities. This form of healing is a simple yet transformative practice that can help both patients and caregivers in high-stress environments. Sound therapy offers a gentle yet effective approach to restoring balance.

  • Aromatherapy

    Aromatherapy is a therapeutic practice that harnesses the power of essential oils derived from plants to support mental clarity, emotional balance, and physical wellness. Whether through diffusers, topical application, or inhalation we implement the use of essential oils to help foster a sense of calm, uplift mood, and alleviate a variety of health concerns. Aromatherapy is synergetically infused into the practice to harmonize and rebalance the body and mind. Redefine wellbeing by bridging modern interventions alongside ancient holistic practices. Our visionary approach ensures your mind, body, and spirit will experience unparalleled balance and synergy.

  • Massage

    Massage therapy is a powerful tool in healing settings, offering both physical and emotional benefits for patients, clients, and healthcare professionals. Massage therapy is an essential component of holistic care, benefiting both those receiving treatment and the professionals providing care. We have massage therapists that will come to you to offer chair massages bringing peace of mind and deep relaxation.

Staff Care Solutions

Maintain Balance and Harmony for your Staff

Corporate Wellness

Corporate Wellness sessions are an excellent way to incentivize employees with additional perks that bring work/life balance, reduce stress and illness, and increase concentration, productivity and focus. At Soul Center, we offer corporate healing services designed to support employee well-being, reduce stress, and foster a harmonious workplace environment. Whether as a team-building activity, a stress-management workshop, or a wellness retreat, our services are tailored to meet your organization’s unique needs, cultivating a more balanced, productive, and cohesive work culture.

We will collaborate with you to curate a Wellness Initiative Program for your Organization to help…

Avoid Burnout

Encourage Collaboration

Reinforce Team Building

Boost Self Esteem and Overall Wellbeing

Destress, Rejuvenate, and Rebalance

What is Stress Management?
Stress management uses techniques to relieve feelings of anxiety or tension. Research suggests that chronic stress increases your chances of developing other health problems. Stress is a common experience for everyone, but for those in helping and healing professions, it can significantly affect daily life and work. Through my experience in the clinical field, I have seen firsthand the reality of burnout, fatigue, and vicarious trauma. Prioritizing self-care and balance is essential, which is why Soul Center provides a variety of events and services dedicated to staff care, alongside ancillary service for clinical client care.


Effective stress management for your staff can include a combination of positive lifestyle changes, such as prioritizing self-care, engaging in Yoga therapy, Reiki, and sound healing, as well as practicing mindfulness and relaxation techniques. Additionally, fostering connections among employees beyond work-related tasks strengthens relationships and cultivates a more positive work environment. Ultimately, the goal is to reduce stress, enhance well-being, and promote a healthier, more balanced workplace.  

We offer a variety of specialized workshops to bring to your facility. Select a schedule that fits your staff's needs, offering specialized care one to multiple times per week with our holistic integrative services. Wellness sessions for your staff can be hosted monthly or regularly to support ongoing well-being.

Services led by our trained Soul Center practitioners include:

  • Guided Meditations

    In today’s fast-paced work environment, stress, burnout, and distraction have become common challenges. Meditation offers a simple yet powerful solution, providing employees with a tool to enhance focus, boost creativity, and improve overall well-being. Research shows that meditation can reduce stress, increase emotional resilience, and sharpen decision-making skills. By incorporating mindfulness practices into the workday, employees cultivate a greater sense of clarity, productivity, and collaboration—leading to a more engaged and harmonious workplace.

  • Breathwork

    Through breathwork you can release subconscious thoughts, habits and beliefs that do not serve your highest self. Breathwork sessions can be incredibly transformational and elevating healing experiences which allow you to raise your vibration to find more clarity, focus, and expansiveness..

  • Yoga Sessions

    Yin, Restorative, Vinyasa varieties

  • Reiki Energy Healing

    Through your daily interactions with lower emotions and energies, you accumulate  energy debris, which can leave you feeling depleted in energy. Negative thoughts, low oxygen, environmental toxins, heavy metals, lack of exercise and poor nutrition all have the power to cause an imbalance or blockages in our central energy centers, which can lead to illness, fatigue, anxiety, stress and dis-ease. As proven by quantum physics, we are all made up of energy. Energy flows through everything and creates all that we know to be our reality, including thoughts and emotions. Energy healing gently restores balance where imbalances have occurred and resets your system by increasing energetic frequency. 

  • Sound Healing

    Indulge in a 1 hour Sound Bath of vibrational Sound Healing

    This experience can offer deep healing on a cellular level, opening up the energy centers, cleansing negative energy and emotions, breaking old, unwanted patterns of behavior and subconscious fears and resetting the physical, emotional and mental body into perfect peace and harmony.

  • Ayurveda Workshop

    Balancing the Body and Beyond, learn about ancient wisdom’s natural remedies to aid in wellness

  • Cupping Technique

    Help reduce inflammation, aid in muscle recovery, improve circulation, help with stress reduction

  • Nutrition Guidance

    Nutrition coaching can be used as a preventative health approach for the average person without any ailments to function optimally, or as a modality for healing or symptom management for anyone suffering with chronic illness or other medical conditions. Reexamine areas that may be impeding your goals. I’ll support you in making positive changes that fit your needs, preferences and lifestyle. Led by a Dietician.

  • Aromatherapy Workshop

    Aromatherapy is a therapeutic practice that harnesses the power of essential oils derived from plants to support mental clarity, emotional balance, and physical wellness. Learn how to create your own therapeutic blend to leave at your desk when you need to rejuvenate and awaken the senses.

At Soul Center Holistic Health, we specialize in bringing mindfulness into corporate spaces, helping teams develop a culture of presence, balance, and peak performance. Whether through guided meditation sessions, breathwork techniques, or mindfulness workshops, we empower professionals to navigate challenges with ease and bring help them to find their Center.

Invest in your team’s well-being with Soul Center Holistic Health

Contact us

IIf you are interested in implementing healing ancillary services into your organization please fill out the form and we will be in touch with you shortly. We look forward to connecting and offering our services.