Maintain Balance and Harmony for your Staff

Corporate Wellness

Corporate Wellness sessions are an excellent way to incentivize employees with additional perks that bring work/life balance, reduce stress and illness, and increase concentration, productivity and focus. At Soul Center, we offer corporate healing services designed to support employee well-being, reduce stress, and foster a harmonious workplace environment. Whether as a team-building activity, a stress-management workshop, or a wellness retreat, our services are tailored to meet your organization’s unique needs, cultivating a more balanced, productive, and cohesive work culture.

We will collaborate with you to curate a Wellness Initiative Program for your Organization to help…

Avoid Burnout

Encourage Collaboration

Reinforce Team Building

Boost Self Esteem and Overall Wellbeing

Destress, Rejuvenate, and Rebalance

What is Stress Management?

Stress management uses techniques to relieve feelings of anxiety or tension. Research suggests that chronic stress increases your chances of developing other health problems. Stress is a common experience for everyone, but for those in helping and healing professions, it can significantly affect daily life and work. Through my experience in the clinical field, I have seen firsthand the reality of burnout, fatigue, and vicarious trauma. Prioritizing self-care and balance is essential, which is why Soul Center provides a variety of events and services dedicated to staff care, alongside ancillary service for clinical client care.

Effective stress management for your staff can include a combination of positive lifestyle changes, such as prioritizing self-care, engaging in Yoga therapy, Reiki, and sound healing, as well as practicing mindfulness and relaxation techniques. Additionally, fostering connections among employees beyond work-related tasks strengthens relationships and cultivates a more positive work environment. Ultimately, the goal is to reduce stress, enhance well-being, and promote a healthier, more balanced workplace.  

We offer a variety of specialized workshops to bring to your facility. Select a schedule that fits your staff's needs, offering specialized care one to multiple times per week with our holistic integrative services. Wellness sessions for your staff can be hosted monthly or regularly to support ongoing well-being.

Services led by our trained Soul Center practitioners include:

• Guided Meditations

  In today’s fast-paced work environment, stress, burnout, and distraction have become common challenges. Meditation offers a simple yet powerful solution, providing employees with a tool to enhance focus, boost creativity, and improve overall well-being. Research shows that meditation can reduce stress, increase emotional resilience, and sharpen decision-making skills. By incorporating mindfulness practices into the workday, employees cultivate a greater sense of clarity, productivity, and collaboration—leading to a more engaged and harmonious workplace.

• Breathwork

  Through breathwork you can release subconscious thoughts, habits and beliefs that do not serve your highest self. Breathwork sessions can be incredibly transformational and elevating healing experiences which allow you to raise your vibration to find more clarity, focus, and expansiveness..

• Yoga Sessions

  Yin, Restorative, Vinyasa varieties

• Reiki Energy Healing

  Through your daily interactions with lower emotions and energies, you accumulate  energy debris, which can leave you feeling depleted in energy. Negative thoughts, low oxygen, environmental toxins, heavy metals, lack of exercise and poor nutrition all have the power to cause an imbalance or blockages in our central energy centers, which can lead to illness, fatigue, anxiety, stress and dis-ease. As proven by quantum physics, we are all made up of energy. Energy flows through everything and creates all that we know to be our reality, including thoughts and emotions. Energy healing gently restores balance where imbalances have occurred and resets your system by increasing energetic frequency. 

• Sound Healing

  Indulge in a 1 hour Sound Bath of vibrational Sound Healing

  This experience can offer deep healing on a cellular level, opening up the energy centers, cleansing negative energy and emotions, breaking old, unwanted patterns of behavior and subconscious fears and resetting the physical, emotional and mental body into perfect peace and harmony.

• Ayurveda Workshop

  Balancing the Body and Beyond, learn about ancient wisdom’s natural remedies to aid in wellness

• Cupping Technique

  Help reduce inflammation, aid in muscle recovery, improve circulation, help with stress reduction

• Nutrition Guidance

  Nutrition coaching can be used as a preventative health approach for the average person without any ailments to function optimally, or as a modality for healing or symptom management for anyone suffering with chronic illness or other medical conditions. Reexamine areas that may be impeding your goals. I’ll support you in making positive changes that fit your needs, preferences and lifestyle. Led by a Dietician.

• Aromatherapy Workshop

  Aromatherapy is a therapeutic practice that harnesses the power of essential oils derived from plants to support mental clarity, emotional balance, and physical wellness. Learn how to create your own therapeutic blend to leave at your desk when you need to rejuvenate and awaken the senses.

At Soul Center Holistic Health, we specialize in bringing mindfulness into corporate spaces, helping teams develop a culture of presence, balance, and peak performance. Whether through guided meditation sessions, breathwork techniques, or mindfulness workshops, we empower professionals to navigate challenges with ease and bring help them to find their Center.

Invest in your team’s well-being with Soul Center Holistic Health